Seek First to Understand to Encourage Compassion

Posted on January 20, 2018

This morning I was on my way to Pilates and I had 2 – 5 gallon bottles of water in the back of my car. As I was turning the corner to get onto the freeway, one of the bottles tipped over and I must not have tightened the cap …

Bowel “Movements”

Posted on May 10, 2016

Let’s look at the two words we typically use to describe the process of colon elimination – bowel movements. In order for us to release waste out of our bodies, we need to move our bowels. But guess what? That’s not all…for us to move our bowels we also have

Owl Venice

Posted on March 15, 2016

Have you ever tried or wanted to try an elimination diet?? It can benefit just about anyone, but especially those with digestive issues including leaky gut and candida, which most Americans suffer from to some degree as our diets are typically high in processed foods and sugar.

As a personal …

The Constipation and Stress Connection

Posted on March 15, 2016

I created Metaphysical Colonics because I believe in order to obtain optimal health, it is vital for us to to look at the connection between certain self-sabotaging belief systems, unresolved or leftover emotional issues, lack of trust in a higher source (even our higher self) and physical dysfunction – especially

Detaching with Compassion

Posted on February 1, 2016

Last week I gave some examples of how to detach from another person’s personality or behavior. I’ve since realized it would be helpful to expand on that topic with some concrete tools on how to accomplish the actions/changes I suggested.

Practice self-compassion

I was speaking to a friend the other

It Isn’t Personal

Posted on January 21, 2016

I love offering metaphysical colonics and lymphatic drainage sessions because it gives clients the opportunity to view their experiences from different perspectives. This can be especially helpful if the perspective they currently view their life from causes them internal (emotional) suffering.

The concept that “It isn’t personal” is not a

How Do I Cleanse? Detox in Action…with Compassion

Posted on January 13, 2016

When people choose to start a cleanse, or change their lifestyle to become healthier, it is commendable.  Often, when they begin they may start off pretty gung-ho. They sign up for some colonic sessions and buy everything they need to be successful. Then they start the cleanse and over time,

Benefits of Metaphysical Colonics – Part 2

Posted on December 1, 2015

In Part 2 of Iyasu’s 3 part video interview, Stephanie Kato, owner and founder of Iyasu Colonics sits down with Esosa from Raw Girl in a Toxic World to discuss how she discovered colon hydrotherapy, how it changed her life and shaped the work she offers clients today.

Stephanie explains

Benefits of Metaphysical Colonics

Posted on October 28, 2015

What is a Metaphysical Colonic?

Welcome to Part 1 of Iyasu’s 3-part interview series! Stephanie Kato, the owner and founder of Iyasu, sits down with Esosa from Raw Girl in a Toxic World to discuss what a metaphysical colonic is. Never heard of a metaphysical colonic? This type of colonic

Back to Basics

Posted on October 8, 2015

When trying to heal gastrointestinal issues, we can easily get derailed by all the different kinds of diet, cleanses or the latest and greatest fad. Personally, I like to keep things simple by getting back to the basics.  Those basics include: lymphatic drainage massage, moving your lymph daily, moving your …

Click on any of these subjects to understand the unique perspective that Iyasu offers:

“If you’re looking to go deep on many levels, this colonic spot incorporates energy work, essential oils, crystals and aromatherapy.”

Goop’s Beauty & Wellness Detox Guide